August 28, 2021

A Lazy Sunday at A Bear and Bison Inn

By Alice Palmer

Sunday is arguably the best day of the week. From sleeping in to having brunch or simply spending the afternoon relaxing before the Monday grind comes. There’s nothing like a good lazy Sunday to make the most out of your weekend. In fact, Healthline cites studies and doctors’ inputs that find napping and other “lazy” activities to be important for wellness, productivity, and overall health.

If you’re planning a getaway with us here at A Bear and Bison or enjoying a relaxed day in Canmore, here are some ideas for some much needed, lazy selfcare in the mountains, that work any day of the week.

 

Take a Bubble Bath

 

 

Whether it is a slow start to your day or a relaxing end, having a bubble bath is a classic ways to relax, especially after a long and difficult week. It gives tense muscles the opportunity to rest while stimulating blood flow and reducing overall tension.

Adding Epsom salts to your bubble bath is a great way to further soothe sore or tired muscles. At A Bear and Bison Inn, our jetted and deep soaker bathtubs melt away any stresses in the comfort of your own private room. For an aromatic, skin soothing experience pair your bath with an O’Canada Soapworks gift basket.

 

Sunbathe at Quarry Lake

While it’s important to take precautions with sun exposure, there are several great benefits that come with sunbathing. Very Well Mind outlines how the sun replenishes the body’s Vitamin D levels and contributes to better functioning and mood. And one of the best places to sunbathe and relax is Quarry Lake, one of Canmore’s most popular outdoor recreation areas.

Apart from sunbathing, you can also enjoy the crystal clear lake’s shallow beach and deeper waters further out. Whether you choose to lay out on the beach, the grassier areas, or relax by the picnic tables, it’s an excellent way to spend a Sunday out in the sun.

 

Try the Old School Bus Ice Cream

One of the more unique food spots in Canmore is the Old School Bus Ice Cream shop. A summer staple for locals and tourists alike. The shop is built right into a refurbished yellow school bus and serves ice cream and shaved ice, boasting flavours such as Maple Walnut, Tiger, and Rootbeer.

Having a good ice cream cone on a warm, sunny day is a great way to take it easy on a Sunday. You’ll feel relaxed and positive once you’ve finished a cone a good, creamy dessert favorite and supported locally owned businesses, like the Ice Cream School Bus, while traveling.

 

Have Breakfast in Bed

It is important to give yourself the opportunity to unwind. This includes taking your time without rushing or feeling pressured to get things done. Having a slow breakfast or brunch is one of the best ways to start a lazy Sunday morning.

At A Bear and Bison Inn, a three course breakfast will be delivered to your door at the time your request. Beginning with a warm pot of coffee and fresh orange juice, to gently wake you up. The next knock at the door will be your breakfast, different every day, always delicious.

This doesn’t have to be an experience you can have only at hotels and inns. Waking up to  your favourites for relaxed Sunday mornings at home is possible with simple overnight recipes. Like an Aroma rice cooker for frittatas and fluffy pancakes or an air fryer for crispy bacon and hash browns. The act of cooking in the morning can also be a relaxed start, try recreating A Bear and Bison course using one of Chef Lonny’s recipes.

 

Enjoy a Fresh Fruit Cocktail

Enjoying a fruity treat is perfect for summer. Our own Chef Lonny has created a strawberry cocktail that you can enjoy and even recreate at home. Using simple ingredients, this fragrant dessert provides complex flavours.

It enhances the strawberries rather than overpowering them, making them perfectly suitable for any laid-back morning or afternoon.

 

 

Article was specially written for abearandbisoninn.com by Alice Palmer